Thursday, January 28, 2010
Bad Idea
I felt so good today I decided to try and do the new BodyFlow release in my living room..... Um.... Talk about one extreme to another. I used to be able to do poses and stretches without any problem. I can barely touch my toes right now. I think I am going to have to work back up slowly and take an immense amount of time to even get back to where I was. Humility. I guess that is what I am learning today.
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4 comments:
hi! so much pressure for my first post. now you know how i feel when i touch my toes.
now you know how the rest of us feel. creeeakkk, grooooan, snap, pop, crackle, crackle,
I ran into your blog by accident but i just want to tell you that you are amazing.
yes, yes, i concur with everyone else...join the club! i'm embarassed to say i can hardly touch my toes, and i have NO excuse! i don't even have as far to reach to GET to my toes!
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