Backache

I am starting to really feel the affects of age on this poor body.  I had a fairly annoying backache for the past 3 days - enough for me to take pain medication around the clock.  I was questioning whether or not I should teach dance tonight but decided I would just go easy.  The problem (and I should know better) is that I NEVER go easy.  I start having fun and lose myself in the moment but the miraculous thing is that when I walked out of class my back felt fine!  Dance was a cure!  So next time your body is bummin' you out put on some tunes and get your swagger on!